by Kayla Pugh | Jul 14, 2020 | Leaders and Coaches
Kayla Pugh In the age of Photoshop and curated feeds it has become normal to only publish what we want people to see. I don’t know about you, but after years of doing this myself I came up feeling empty and lonely. I longed to feel like I could be myself without the...
by Kayla Pugh | Jul 1, 2020 | Group Members
Kayla Pugh As storefronts and business offices begin to reopen there is a sense of starting over. We are beginning a series of firsts after being in lockdown for weeks—whether that is your first dine-in restaurant experience or first haircut since quarantine. But how...
by Kayla Pugh | May 14, 2020 | Group Members
Kayla Pugh Anxiety can affect every part of us. What you worry about appears in your thought life, twisting its way into every part of your body, and even shows up in how you hold tension and stress in your muscles. It’s all connected. There are many aspects to the...
by Kayla Pugh | Jan 3, 2020 | Leaders and Coaches
Leaders and Coaches We all love a fresh start. A blank sheet of paper, a blanket of snow, a new morning, a new year. We can become giddy with the possibilities that a new year and a new decade have to offer. Maybe the expectations of your Small Group in 2019 fell...
by Kayla Pugh | Nov 22, 2019 | Group Members
Group Members The holidays are approaching quickly, which means there are precious few days left to finish the year well with some of the people you love: your Small Group. Here are three practical ways that you can celebrate the holidays with your Small Group. 1....
